Especially When it is Hard.

Today even if it is really, really hard to shift out of your anxiety, agitation, irritation or lethargy as you navigate your external world, remember if you are serious about wanting to change your experience and create a new story for yourself, the intensity of your effort must match your level of desire for this change.
So right now, make a decision to Be Love.  No matter what.
Not just when it is easy.  But especially when it is really, really hard.
When you can’t breathe and are in shock at the poison that seems to be coming at you.  Choose Love.
When you can’t speak because you feel so disrespected you are at a loss for words.  Choose Love.
When you seem to have lost all that you thought was secure.  Choose Love.
When you can’t see through the tears in your eyes and the hurt in your heart when you see your son or daughter’s unavoidable pain.  Choose Love.
Yes, especially when it is THAT hard.
This is how your experience will change.
Every time you take a Conscious Breath today, look inward, feel the Truth of Who You Are and choose to express your brilliant, magnificent self right this very moment.
The world needs me…More than ever.

“When anxiety was great within me, your consolation brought joy to my soul.” Psalm 94:19

Right now, remember:

I am brilliant;

I am magnificent;

I am a being of Love and Light.

I am here to bring my Essence Self to every experience of my Life.

Final _CC_Logo_ cream_Zen_TRANSPARENCY_SM

Click here to receive these daily Conscious Intentions in your inbox every morning if you are not already receiving them.

 Essence Bootcamp: 12 Weeks to a More Authentic Life.

Join us on a journey toward Essence-Centered Living…

Real and Practical Resource for Grounded, Authentic, Essence-Centered Living. Sisters and Brothers... During this time of such upheaval and uncertainty, it is hard to know where we are headed, who is telling the truth, which direction to go, or … [Continue reading]

Are you ready for what is next?

Are you ready...? Congratulations!  You have reached the 84th day of our daily Conscious Intention reminders.  I hope that as you reflect on the time you have invested in yourself these last 12 weeks, you can feel the difference in the quality of … [Continue reading]

Experience what you focus on.

What you focus on is what you experience. After a powerful and intense several days, what with the Inauguration on Friday, the Women's March on Saturday, and the relentless and redundant media coverage; so many of us are swimming in an array of … [Continue reading]

Love, not Hate.

Practice Taking Essence Action. Yesterday was the National Women’s March on Washington, and Naples had their own version in support of all who feel misrepresented, marginalized and often ignored by the powers that be.  The organizers of the local … [Continue reading]