flower-unfoldingDear Magnificent You.

Get yourself connected to your breath…Feel your own presence in your body.  By now, this comes easy to you.

Watching your breath, feeling your body, experiencing yourself from an Observer position…


Now, let us focus on the tone we want to set for the day.

Today let us reflect on the Greek word, Kairos.  Merrian Webster defines this word as: “(noun) a time when conditions are right for the accomplishment of a crucial action.  An opportune and decisive moment.”

Literally, the word is Greek for “right time,” “season” or “opportunity.”

Hmm, how timely it is that this word has come back into my awareness lately through an ongoing conversation with a dear friend of mine.  She has been describing to me how powerful her new understanding of this word has been for her as she navigates through her own journey of healing and growth.

Her discussion with me about the meaning of this word, in and of itself, is an example of the definition of the word.  It was perfect timing for me to expand my own understanding of this Universal force, as I am sharing these messages with each of you…

Each of you experience Kairos when you open up one of these Conscious Intentions and it speaks directly to you.  You know what it feels like.  Perfectly timed.  Connected, aligned, clean, clear, open, warm, present, knowing…what else???

Last night, as I was drifting off to sleep, I wondered if these daily reminders were having an impact on those of you with whom I am sharing them.  I was experiencing some self-doubt as one of my Old Stories was tapping on my shoulder.  Maybe I am headed in the wrong direction?  Maybe, I need to shift?  Maybe the Universe is sending me a signal to make an adjustment and focus my energy else where?flower-unfolded

I took a conscious breath. I turned inward, connected to my heart, reminded myself of some of my own Essence Truths that I feel confident about.  And then I prayed.

I asked to be guided.  I asked to be shown if indeed I was on track with the expansion of Conscious Choices and if these daily Conscious Intentions were truly part of that expansion and were actually helping people.  And then I fell asleep.

I began the next day with breakfast with another wonderful, spiritually connected, and dear friend of mine, who  I hadn’t seen since May.  She wasn’t aware that I had begun sending these daily reminders out.  We checked in about each other and the work that we both do, and without prompting, she began to tell me how much she has gotten from some of my writing in the past; and that she so values and appreciates the messages she has received from me. 

Then, when I came home, and got online to write today’s Intention, I found three comments on the website from several recipients of the daily reminders letting me know how each of them have been impacted by them in positive and significant ways.

What a confirmation!  I had asked for guidance and then received a very clear response that indeed I am on “the right track.” 

Kairos?  Synchronicity?  Natural flow?  God?

Is Serendipity really happenstance, coincidence? 

Or a gentle (or sometimes, not so gentle) reminder of the most direct path toward our Fullest Potential and Highest Good?

Today, let us pay attention; be mindful, reflective and grateful about the possibility that there are no coincidences. 

Only perfect timing…and

…Kairos unfolding.

“Most of what makes a book ‘good’ is that we are reading it at the right moment for us.”
~ Alain de Botton

Breathe consciously, allow the unfolding and remember:

I am brilliant;

I am magnificent;

I am a being of Love and Light.

I am here to bring my Essence Self to every experience of my Life.

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