My dear observant friend.

Today, begin right now, with your most aware and conscious breath. 

Feel the power of your intention for today.

Right now, hold a vision of your partner, your kid, your co-worker, boss, or any other significant other person in your life, and imagine allowing the space for them to find their own way.

Imagine that like you, each person who crosses your path is just another imperfect human being also doing the best they can to find their way within their unique circumstances.

Imagine that like you, every individual longs for connection, longs for acceptance, longs for love.

ants-105570_960_720Each person.  Every individual.  Every single one of them.  Every single one of us.

Not just the ones who seem to express Essence more often than not.

But each and every one.

And when it is hard to imagine this because their actions are feeding an Old Story in your head about how they are victimizing you, disrespecting you, de-valuing you…

…Take an intentional, conscious breath, and turn inward with self-compassion.

Yes, empower yourself with self-compassion.

Remind yourself that their actions have very little to do with you and more to do with their own feelings of dis-connection, unworthiness, powerlessness or some other vulnerability, an Old Ego Story inside their own head

Today, is a good day to remember we are all living the Human Condition.

There is no free ride…

…but we can lighten each other’s load.

What will you choose today?


“We don’t get harmony when everybody sings the same note. Only notes that are different can harmonize. The same is true with people.”
~ Steve Goodier

Breathe consciously, and tenderly know:

I am brilliant;

I am magnificent;

I am a being of Love and Light.

I am here to bring my Essence Self to every experience of my Life.

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