tree-reflection-in-glassMy dear Reflective friend.

Right now, notice you are breathing.

Allow yourself to simply inhale and exhale…and observe the process.

Take a moment to feel that…………………………………………………

Now, let’s focus an intention today to notice each and every person who may cross your path, and who may also

upset you;mirror_by_hari1232

judge you;

disrespect you;

belittle you;

ignore you;

reject you;

dismiss you;


Is there any part of you who recognizes that whatever triggers you about someone else points to a place in you that needs healing?

A place in you that needs attention?

A place in you that needs love?

Is there any part of you who knows that when others let you down, the only place to turn in inward; toward the part of you that is connected to your Highest self?

Is there any part of you who knows that having the ability to turn inward and open ourselves to love and attention is the most certain way to heal?

Is there any part of you who knows that everyone we come in contact with is a mirror to reflect back not only our wonderful Essence qualities, but significantly, also the places we need to heal; especially those significant people who challenge us the most?

Is there any part of you who knows that others can help us heal; but ultimately our healing and growth is an inside job?

If not, imagine what it would be like if it all were to be true.

Then, allow these reflections to guide you back to your own Essence self.

“Everyone comes into our lives to mirror back to us some part of ourselves we cannot or will not see.”  ~ Iyanla Vanzant


I am brilliant;

I am magnificent;

I am a being of Love and Light.

I am here to bring my Essence Self to every experience of my Life.

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